Make sure to consult your doctor or certified nutritionist as needed. Exercise & Wellness) I am not a doctor or certified nutritionist. There are so many benefits to drinking a Green Smoothie (more on this below), and plenty of ways to switch up your recipe to gain benefits from various fruits and vegetables.ĭisclaimer: While I do have a background in health (B.S.
Generally, they’re made with leafy vegetables, a myriad of fruits, and a nutrient-rich liquid such as nut milk, rice milk, or coconut water. This smoothie gets its green color from the green fruits and/or vegetables that are added to the smoothies. This is my absolute favorite G reen Smoothie recipe! It’s packed with good-for-you ingredients, yet it tastes great! No more plugging your nose to chug down greens you’ll crave this smoothie every morning!Īfter you’ve gotten hooked on this Green Smoothie, be sure to try out our other healthy breakfast recipes: Healthy Banana Bread, Healthy Blueberry Muffins, and Healthy Zucchini Bread.įirst things first: a Green Smoothie (as its name suggests) is green in color.
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